In the midst of life’s challenges and noise, how can we find peace within ourselves? Join us for an enlightening session guided by H.E. Kalu Rinpoche, with Namgay Zam as our Engaging hots, and explore practical mindfulness techniques to center ourselves and embrace tranquility amidst the chaos.

What to Expect:

• Guided mindfulness practises
• Insights on cultivating inner peace.
• Interactive Q&A at the end o the session.

This session is perfect for anyone looking to create balance and clarity in their daily lives.

Join us live for a one-hour session on November 28, 2024, at 6:00 PM BST and 8:00 PM SGT.