Virtual mindfulness retreat- Finding calm in the chaos
In the midst of life’s challenges and noise, how can we find peace within ourselves? Join us for an enlightening session on virtual mindfulness retreat guided by H.E. Kalu Rinpoche, with Namgay Zam as our Engaging hots, and explore practical mindfulness techniques to center ourselves and embrace tranquility amidst the chaos. What to Expect: Guided mindfulness practises Insights on cultivating inner peace. Interactive Q&A at the end o the session. This session is perfect for anyone looking to create balance
Virtual Mindfulness Retreat | H.E. Kalu Rinpoche
Join H.E. Kalu Rinpoche, anchored by host Namgay Zam, as Rinpcohe takes us on a profound journey toward inner calm. In this virtual mindfulness retreat transformative session, Rinpoche offers deep insights into the practice of mindfulness and meditation, equipping us with practical tools to navigate life’s inevitable challenges while nurturing inner peace. Rinpoche reminds us that while we cannot escape the chaos of the external world, we can cultivate stillness within. He shares mindfulness techniques designed to release tension, enhance
Building-gelephu-mindfulness-city-where-innovation-meets-mindfulness
Join us for a transformative virtual event — Building Gelephu Mindfulness City: Where Innovation Meets Mindfulness.  April 24 |  4:00 PM BTT  Speaker: Dr. Lotay Tshering  Host: Sherub Dorji Discover how Bhutan’s vision for Gelephu blends innovation, sustainability, and inner well-being.  Register now via the link:  Click here
Video Competition
Theme: ‘Embracing Mindfulness in Bhutan’ Do you believe in the power of mindfulness? What does being mindful mean to you? This is your chance to shine and inspire the world with your creativity! Join our video competition and share how mindfulness enriches everyday life, all through the beauty of a Bhutanese lens. From daily rituals, art, music, to personal growth & stunning landscapes, let your story shine and leave a lasting impact. Who can participate? The competition is open to