The Mindful Edge

PROGRAM OVERVIEW The Mindful Edge programme, led by Mr. Peter Bliss, was a three-day immersive training designed to integrate mindfulness, leadership, resilience, and well-being in a professional setting. Organized by Bhutan Global Mindfulness & MICE (BGMM), curated for participants from Green Digital Limited (GDL) and Druk Holding and Investments (DHI) & companies. The event combined evidence-based mindfulness practices, interactive leadership sessions, and experiential wellness modalities. The programme’s design helped participants understand how the mind works, how to manage attention and emotions effectively, and how to cultivate self-awareness and resilience  as essential leadership qualities. Objectives The Mindful Edge programe aimed to: Equip participants with science-backed mindfulness tools to enhance focus, clarity, and performance. Foster mindful leadership rooted in awareness, empathy, and purpose. Strengthen personal resilience and emotional intelligence. Provide experiential learning through movement, meditation, and sound-based modalities. Encourage integration of mindfulness practices into corporate culture and everyday life. FACILITATOR PROFILE PETER BLISS Peter Bliss is an international keynote speaker, author, wellness, resilience, mindfulness, and human behavior expert, and a licensed Demartini facilitator. Peter Bliss is an international keynote speaker, author, wellness, resilience, mindfulness, and human behavior expert, and a licensed Demartini facilitator. He integrates ancient philosophies, neuroplasticity and epigenetic science-based research, and his extensive corporate leadership experience to help individuals, businesses, schools, and governments achieve focus, clarity, direction, and transformation. Peter’s academic background includes Mathematics, Science, Psychology, Marketing, and Human Behaviour, and he is a certified meditation, Qi Gong, and Tai Chi teacher. Before founding Business is Bliss over 20 years ago, he served as Managing Director of a large national company for six years, following more than 25 years in senior management and marketing roles with blue-chip multinational organizations. Through Business is Bliss, Peter delivers programs globally that merge science, spirituality, and practical application to help leaders and teams achieve sustainable performance through mindfulness and self-awareness. PROGRAMME HIGHLIGHTS Day 1 & 2 Morning Sessions:1. Welcome & Intention Setting: Framing the day around self-awareness and mindful purpose.2. Understanding How the Mind Works: Exploring the mechanisms of attention, perception, and emotion.3. What is Mindful Leadership? Interactive exploration of the Six Key Attributes of the Mind in leadership.4. Mindful Attention and Presence: How to enhance awareness without stress or burnout.5. Fixed vs. Growth Mindset and The “Lizard, Guard Dog & Wise Owl” Brain Model: Understanding emotional regulation and cognitive flexibility.6. Real Emotional Intelligence: Practical insights into self-awareness, empathy, and mindful communication.Midday Session:7. The 7 Secrets to Mindful Leadership: A practical unveiling of seven principles for balanced and effective leadership.8. Aligning Personal Purpose, Presence, and Performance: “Wheel of Life”Afternoon Sessions:9. Discovering Personal Values: Interactive questionnaire and reflection session.10. Neuroscience-Backed Mindfulness Tools:-Breathing techniques (“Vodka,” “Coffee,” and “Water” breaths) for balancing the nervous system.-Understanding the sympathetic and parasympathetic responses.Closing Reflection:Participants shared insights and commitments to continue applying mindfulness in daily work and leadership practice. Meditation session on Day 3 Qi Gong (45 mins): Gentle movement practice integrating breath, energy, and awareness. Restorative/Yin Yoga (30 mins): Deep relaxation through mindful stretching and stillness. Meditation (30 mins): Guided meditation for focus and emotional grounding. Sound Bath (30 mins): Immersive sound therapy promoting calm, healing, and balance. Concluding Discussion & Refreshments: Group sharing of reflections, key takeaways, and personal commitments to integrate mindfulness into leadership and team culture. The participants also appreciated the handmade bookmarks, customized note pads & Pens Some glimpse of the conference

Bhutan Innovation Forum

BGMM engagement during BIF 2024 The Bhutan Innovation Forum (BIF) represents a global initiative aimed at promoting sustainable development and mindful entrepreneurship. As the first event of its kind in Bhutan, it marks a significant milestone for the nation. This event, the largest ever hosted in Bhutan, brought together over 1,000 participants from across the globe, including high-caliber speakers renowned for their leadership, creativity, innovation and entrepreneurship. Bhutan Global Mindfulness and MICE (BGMM) was a fitting partner organizer for this event, given its focus on sustainable development and mindful entrepreneurship. BGMM played a key role in the event’s success by managing logistics and providing operational support for participants, guests, and the organizing team. A. Pre-Event Coordination: Logistics for Guests and Participants Invitation Card Distribution Helpdesk Support On-Campus Support B. During the Event Backstage Coordination Guest Support and Information Flow Collaboration with Partners   The Bhutan Innovation Forum was an unprecedented success, setting a new standard for large-scale events in the country. BGMM’s dedication to planning, logistics management, coordination across multiple teams & partners and on-site coordination was key to achieving this success. Our efforts ensured that participants had a memorable experience, and the event showcased Bhutan’s capacity to host international forums of this magnitude.

We are Hiring

BGMM is pleased to announce the following vacancy: Sl. # Position Slot 1 Manager (Finance & Admin) 1 The following documents must be submitted via email to info@bhutanmindfulness.com on or before 17th September 2025: a. Cover letter b. Curriculum vitae (CV), clearly indicating the applicant’s details, with names and contact details of two referees. c. Bachelor’s Degree Certificate and Full academic transcript, along with Class XII academic transcript. d. Valid Citizenship Identity Card (both front & back). e. Valid documentary proof/evidence of at least 5 years of work experience. f. Valid security clearance (online). g. Valid medical fitness certificate. h. Valid audit clearance certificate (Required only if you are shortlisted for the interview) Submission Guidelines All documents must be submitted in PDF format and attached in a single email. The subject line should clearly mention: Application for [Position Title] – [Applicant’s Name] Incomplete applications or those received after 17th September 2025 will not be considered. Only shortlisted candidates will be contacted for further process. Additionally, the selected candidate shall be required to produce a No Objection Certificate (NOC) from the employer, if currently employed, prior to appointment to the position. For detailed information please Download Tor Now For any queries, please contact us at +975-77973388 during office hours.

Bhutan waives SDF for MICE Tourism: Benefits & Eligibility

Bhutan waives SDF as part of a transformative policy to attract global business events. The Himalayan kingdom, renowned for its Gross National Happiness philosophy, has eliminated the Sustainable Development Fee for MICE tourism. This initiative, announced by the Department of Tourism (DoT), removes fees for qualifying conferences, meetings, and exhibitions, positioning Bhutan as a competitive and culturally rich destination for international planners. Bhutan Waives SDF: Key Details Eligibility Requirements Group Size: Minimum 7 participants (excluding organizers, speakers, or hosts). Duration: Fee waiver applies for 4 nights per event (travel days excluded). Certified Partners: Events must be organized by DoT-approved Bhutanese tour operators or hotels. Expanded Scope Previously restricted to government functions, the Bhutan SDF waiver now covers all tourism-related MICE events, including corporate retreats, international summits, and incentive travel. Post-Event Compliance Submit a comprehensive report (with photos and outcomes) to the DoT within 30 days of departure. Participants extending their stay as tourists pay the standard SDF of $100 per day. Why Choose Bhutan for MICE Events? Cost Efficiency with the Bhutan waives SDF The Bhutan SDF waiver slashes operational costs for organizers, making high-value events more affordable. For example, a 4-night conference for 20 participants saves $8,000 in fees alone. Sustainability & Cultural Alignment Host events aligned with Bhutan’s carbon-neutral ethos and Gross National Happiness principles. Venues blend modern amenities with traditional architecture, such as Paro’s Uma Resort or Thimphu’s Taj Tashi. Unique Experiences Organize team-building hikes to Tiger’s Nest Monastery or mindfulness sessions with Buddhist monks. Showcase Bhutan’s UNESCO-listed festivals, like the Paro Tshechu, to international attendees. Proven Economic Impact In 2019, Bhutan welcomed 904 MICE travelers from key markets like Japan, India, and Germany, injecting revenue into local hotels, transport networks, and artisan communities. How to Apply for the Bhutan SDF Waiver Step 1: Partner with a Certified Operator Collaborate with a DoT-certified Bhutanese operator to design your event itinerary. Step 2: Submit Documentation Apply for the Bhutan SDF waiver at least 30 days before the event. Include participant lists, event schedules, and accommodation details. Step 3: Post-Event Reporting Share a detailed report highlighting: Event outcomes (e.g., partnerships, attendee feedback). Photos showcasing Bhutan’s venues and cultural activities. Economic Benefits of Bhutan’s SDF Waiver Policy Dorji Dhradhul, Director General of DoT, emphasizes that MICE tourism is a $700 billion global industry, and Bhutan aims to capture a larger share through its SDF waiver. Benefits include: Job Creation: Increased demand for local guides, chefs, and artisans. Infrastructure Growth: Upgrades to conference centers and eco-lodges. Cultural Exchange: Global attendees engage with Bhutanese traditions, boosting community pride. Case Study: A 2023 tech summit in Thimphu, organized under the Bhutan SDF waiver, partnered with local farmers to supply organic meals, directly supporting 15 rural households. FAQs: Bhutan SDF Waiver for MICE Events Q: Is the SDF waiver applicable to spouses or children? A: No. The Bhutan SDF waiver applies only to registered event participants. Q: Can we combine the waiver with tourist activities? A: Yes! Participants can extend their stay and explore Bhutan’s landmarks by paying the standard SDF post-event. Q: How long will the SDF waiver policy last? A: The waiver is currently open-ended but subject to periodic review by the DoT. Q: Are virtual/hybrid events eligible? A: No. The waiver applies only to in-person events held in Bhutan. Bhutan vs. Competitors: Why the SDF Waiver Matters Unlike conventional MICE hubs like Singapore or Dubai, Bhutan offers: Exclusivity: Limited annual tourist entries ensure uncrowded, intimate events. Sustainability Credentials: Bhutan is the world’s only carbon-negative country. Cost Savings: The Bhutan SDF waiver reduces fees by up to 40% compared to regional rivals. Plan Your Event: Next Steps Research Certified Partners: Explore the DoT’s official directory of approved operators. Design a Hybrid Itinerary: Mix conferences with cultural immersions (e.g., archery workshops, monastery tours). Leverage the SDF Waiver: Calculate your savings using the DoT’s SDF waiver calculator. Transform Business Events with Bhutan’s SDF Waiver The Bhutan SDF waiver is more than a financial incentive—it’s an invitation to host impactful events in a kingdom where sustainability and culture thrive. By reducing barriers and showcasing Bhutan’s unique offerings, this policy positions the country as a leader in ethical MICE tourism. Act Now: Partner with Bhutan’s certified experts to secure your waiver and create an unforgettable event with Bhutan Global Mindfulness & MICE

Virtual mindfulness retreat- Finding calm in the chaos

In the midst of life’s challenges and noise, how can we find peace within ourselves? Join us for an enlightening session on virtual mindfulness retreat guided by H.E. Kalu Rinpoche, with Namgay Zam as our Engaging hots, and explore practical mindfulness techniques to center ourselves and embrace tranquility amidst the chaos. What to Expect: Guided mindfulness practises Insights on cultivating inner peace. Interactive Q&A at the end o the session. This session is perfect for anyone looking to create balance and clarity in their daily lives. Join us live for a one-hour session on November 28, 2024, at 6:00 PM BST and 8:00 PM SGT.

Virtual Mindfulness Retreat | H.E. Kalu Rinpoche

Join H.E. Kalu Rinpoche, anchored by host Namgay Zam, as Rinpcohe takes us on a profound journey toward inner calm. In this virtual mindfulness retreat transformative session, Rinpoche offers deep insights into the practice of mindfulness and meditation, equipping us with practical tools to navigate life’s inevitable challenges while nurturing inner peace. Rinpoche reminds us that while we cannot escape the chaos of the external world, we can cultivate stillness within. He shares mindfulness techniques designed to release tension, enhance focus, and remain present—essential practices for overcoming anxiety and self-doubt. By acknowledging and letting go of negative emotions such as envy, unhappiness and inadequacy, we open the door to greater clarity and resilience. Central to the virtual mindfulness retreat session are themes of acceptance and awareness. Rinpoche emphasizes that embracing life’s imperfections allows us to stay grounded amidst chaos and distractions. He also highlights the importance of humility and self-awareness in leadership, explaining that releasing the ego and pride is a crucial step toward great leadership. This session is a powerful reminder that consistent mindfulness practice fosters clarity, peace, and balance. Whether you’re seeking to reduce stress or embrace life’s unpredictability, Rinpoche’s timeless teachings offer a path to lasting inner harmony. BGMM remains committed to creating spaces for transformative experiences, supporting individuals worldwide on their mindfulness journeys. Stay connected for more inspiring events.   Click here to watch the video.

Building-gelephu-mindfulness-city-where-innovation-meets-mindfulness

Join us for a transformative virtual event — Building Gelephu Mindfulness City: Where Innovation Meets Mindfulness.  April 24 |  4:00 PM BTT  Speaker: Dr. Lotay Tshering  Host: Sherub Dorji Discover how Bhutan’s vision for Gelephu blends innovation, sustainability, and inner well-being.  Register now via the link:  Click here

DHI to enter the MICE tourism space

The Druk Holdings and Investment (DHI) is entering the Meetings, Incentives, Conferences and Exhibition (MICE) tourism space in collaboration with an international company called G 9 Investments. The company formed is the Bhutan Global Mindfulness & MICE Holdings and Pvt Limited (BGMMH). This company is registered in Singapore through the DHI subsidiary office there and G 9. A DHI official said that right now the company is looking at building video content to showcase the Bhutanese way of life and for Bhutanese Mindfulness to go global and create a foot print in terms of global online content. The next stage is to organize MICE events in Bhutan to let the online mindfulness translate into physical mindfulness in Bhutan. The G 9 company is a fund that supports early stage companies that empower consumers to live, look and feel better. It has investments in Biotechnology, AI, IT, E-Commerce, Healthcare, Wellness, Fitness, Fashion companies. The DHI official said the initial goal is building online content as an internet production company. He said DHI will be investing in building a global presence and in a way branding the country. The aim is to create content that resonates globally and also caters to the huge mindfulness community online. It will also see what content can be curated and what content can sell. The content could be as simple as a simple walk in the forest with commentary or a virtual walk to Taktsang or a football match. G 9 brings forte in online marketing while DHI will be the majority owner of the company. In short it is about using the power of the online to leverage MICE tourism. When asked if tour operators will see this as competition from DHI in the tourism space the DHI official said DHI is not competing with tour operators and instead tour operators should see this as an opportunity as more tourists will come to Bhutan. He said it is also an opportunity as the company is building online video and also physical content and will have information on the economy, SDF, tourism etc. The online content will be based on whatever the global interest about Bhutan is which is about happiness or mindfulness and also have conferences here. The DHI said the tourists brought in through this initiative will help the local economy. The DHI official said that depending on what content resonates globally there can be physical MICE conferences held in Bhutan. The company has been registered around two months ago. It will also take the help of international online channels to distribute content. In the latest proposal, the Tourism Department is proposing to give 5 nights and 6 days for SDF free MICE tourism, not including the arrival and departure days. MICE tourism could not be implemented yet due to the absence of strong Standard Operating Procedures (SOP) and the need to enhance the immigration website to give the SDF free MICE tourism option. ( Source: Tenzin Lhamsang, The Bhutanese, 05/04/2024)

Crypto Payment System for Tourism (Binance) in Bhutan

Bhutan’s Crypto Payment System for Tourism: Redefining Cashless Travel Bhutan, the Himalayan kingdom famed for prioritizing Gross National Happiness (GNH), has achieved another global milestone by launching the world’s first national crypto payment system for tourism. In collaboration with Binance Pay and DK Bank, Bhutan now enables travelers to use cryptocurrencies like BNB, BTC, and USDC for every aspect of their journey—from visas and flights to local shopping and monument fees. This bold initiative merges Bhutan’s commitment to sustainability with cutting-edge digital finance, setting a blueprint for the future of travel. How Bhutan’s Crypto Payment System Works for Travelers End-to-End Crypto Payments Flight Tickets & Visas: Book Drukair flights and pay the $100/day Sustainable Development Fee (SDF) using Binance Pay. Accommodation & Tours: Settle hotel bills, tour guides, and entry fees via static/dynamic QR codes at 100+ merchants. Local Experiences: Buy handicrafts from remote villages or fresh produce from roadside vendors—all in crypto. Zero Gas Fees & Instant Transactions Unlike traditional crypto transfers, Bhutan’s system charges 0 gas fees and processes payments instantly through Binance Pay. Secure & Flexible Supports 100+ cryptocurrencies (BNB, BTC, USDC, etc.). Encrypted transactions, 2FA, and real-time confirmations via the Binance app. Powered by DK Bank Bhutan’s first fully digital bank ensures seamless settlements for merchants, even in rural areas. Why Bhutan? Bridging Tradition with Crypto Innovation Gross National Happiness Meets Tech: Aligns with Bhutan’s GNH philosophy by fostering financial inclusion and empowering local communities. Sustainability Focus: Reduces reliance on cash, lowering environmental impact and supporting carbon-neutral tourism. Cultural Preservation: Enables small vendors in remote areas (e.g., Punakha Valley) to participate in the digital economy while preserving traditions. Richard Teng, CEO of Binance: “This partnership isn’t just about crypto payments—it’s about bridging cultures and economies. Bhutan’s model shows how digital finance can enrich travel experiences globally.” Benefits of Bhutan’s Crypto Tourism Model For Travelers: Seamless Experience: Pay for everything via QR codes—no currency exchanges or cash withdrawals. Cost Savings: Avoid foreign transaction fees and banking charges. Security: Encrypted transactions and instant confirmations. For Merchants & Communities: Financial Inclusion: Rural vendors can now accept digital payments, expanding their customer base. Prompt Settlements: DK Bank ensures real-time fund transfers to merchants. Global Reach: Attract tech-savvy travelers from Binance’s 270M+ user base. How to Use Crypto Payments in Bhutan Set Up Binance Pay: Download the Binance app, verify your account, and fund your wallet with supported cryptocurrencies. Scan & Pay: Use QR codes at partnered hotels, airlines, and shops. Example: Book a Tour: Scan a code at a Thimphu travel agency. Buy Souvenirs: Pay a Paro street vendor in BTC. Track Transactions: Receive real-time notifications via the Binance app for every payment. Bhutan vs. Traditional Tourism Hubs: A Crypto Advantage While destinations like Dubai or Singapore explore crypto payments, Bhutan’s nationwide crypto payment system for tourism stands out due to: Full Integration: From immigration (SDF/visa fees) to mom-and-pop stores. Zero Fees: Eliminates gas and foreign transaction costs. Cultural Alignment: Tech enhances—not replaces—Bhutan’s heritage. Damcho Rinzin, Director of Bhutan’s Department of Tourism: “This isn’t just a payment solution—it’s about empowering every citizen, from Thimphu hotels to Phobjikha farmers, to thrive in the digital age.” FAQs: Bhutan’s Crypto Payment System for Tourism Q: Which cryptocurrencies are accepted? A: Over 100, including BNB, BTC, ETH, and USDC. Q: Are there transaction limits? A: No—pay for a 5,000hotelstayora5,000hotelstayora2 cup of butter tea. Q: Is this system available to all tourists? A: Yes! Anyone with a Binance account can use it. Q: How does DK Bank support rural vendors? A: DK Bank provides QR code systems and instant settlements, even without internet access. The Future of Travel: Bhutan’s Vision Bhutan’s crypto payment system for tourism is more than a convenience—it’s a blueprint for ethical, tech-driven travel. By 2025, the kingdom aims to: Expand crypto acceptance to 500+ merchants. Integrate NFT-based travel passes for cultural sites. Pilot blockchain-powered carbon offset programs. Embrace the Crypto Travel Revolution Bhutan’s partnership with Binance Pay and DK Bank redefines what’s possible in tourism. For travelers, it means frictionless, secure journeys. For Bhutan, it’s a step toward inclusive, sustainable growth rooted in GNH. Ready to Explore Bhutan with Crypto? Download Binance Pay, plan your itinerary, and experience the world’s first cashless Himalayan adventure. Plan your event/conferences in Bhutan with Bhutan Global Mindfulness & BGMM

Video Competition

Theme: ‘Embracing Mindfulness in Bhutan’ Do you believe in the power of mindfulness? What does being mindful mean to you?  This is your chance to shine and inspire the world with your creativity! Join our video competition and share how mindfulness enriches everyday life, all through the beauty of a Bhutanese lens. From daily rituals, art, music, to personal growth & stunning landscapes, let your story shine and leave a lasting impact. Who can participate?  The competition is open to Students Professionals Independent Creators Teams Anyone with a story to tell about Mindfulness and Bhutan! Eligibility Open to Bhutanese individuals or teams only. No prior filmmaking experience required – creativity is key! Participants are required to follow BGMM social media. (Facebook, Instagram and TikTok) Participants that do not follow all accounts will not be eligible to enter the competition. What we’re looking for We’re seeking a short yet impactful video that captures the essence of mindfulness. Show us how you bring this transformative practice to life! Your video entry can explore interpretations of the theme through but NOT limited to Art Food Music Relationships Community Nature Work Movement Tranquility Personal Growth Competition Entry categories & requirements Long videos Specifications: Length: 1 to 3 minutes Format: MP4, minimum resolution 1080p. Aspect Ratio: 16:9 (landscape) Language: Any (non-English videos must include English subtitles). Content: Original, family-friendly, and aligned with the theme ‘Embracing Mindfulness in Bhutan’.  Reels Specifications:  Length: Within 60 seconds. Format: MP4, minimum resolution 1080p. Aspect Ratio: 9:16 (Portrait) Language: Any (non-English videos must include English subtitles). Content: Original, family-friendly, and aligned with the theme ‘Embracing Mindfulness in Bhutan’. Submission Guidelines Each participant or team may submit more than one video/Reel. Videos/Reels must not have been previously published or submitted to other competitions. Submissions should include a short description (below 100 words) about the video/Reel and its inspiration. Content must be organic and should not contain any plagiarized material. Content must not contain any element that promotes hate, religion, politics, discrimination. All long videos/Reels can be submitted via a link (Google Drive, Dropbox, OneDrive) through Google forms. How to Enter!  Go follow us on Facebook Instagram and TikTok  Submit your video/Reel online via our website. It’s simple and quick! Go submit your video/Reel here Video Submission Form  *Important* The title of your video/reel should name in the format below Title Format: (Category)_(Participant’s Full Name)_(Video title)_(Submission Number)_(Submission Date)  Example: Long video_ Sonam Choden_ Bhutanese lifestyle_S01_12/02/2025 OR            Reel_ Sonam Choden_ Bhutanese lifestyle_S01_12/02/2025 S02, S03, S04 if there are multiple submissions ‘S’ stands for Submission Number Submission Deadline 12th April 2025  Please submit your video/reel entries by the 12th of April 2025 to be considered for the competition.  Prizes and Grading system 7 grade A long video entries will be rewarded with Nu. 15,000.00 each  7 grade B long video entries will be rewarded with Nu. 10,000.00 each  20 winning reels will be rewarded with Nu. 500 each. The grading sheet is as follows:   Score Range GRADE 91 100 A 76 90 B 60 75 C All grading is to be done based on the following Judging Criterion  Furthermore, BGMM will offer paid internships based on mutual interest. Terms and Conditions:  Ownership: By participating and submitting a video entry, participants acknowledge that all submissions become the exclusive property of Bhutan Global Mindfulness & MICE Holdings Pte Ltd (BGMM). BGMM reserves the right to use, modify, and distribute the submitted content. BGMM reserves the right to edit, alter, or modify the submitted videos as deemed necessary to align with its branding, marketing and communication strategies. Non-return of Submissions: All submitted entries will not be returned to participants. BGMM is under no obligation to provide any acknowledgment, feedback or comments regarding the submitted entries unless stated otherwise. Privacy and Personal Data: By entering this competition, participants agree to provide their personal information, including not limited to name, contact details, and any other information required for participation. Participant Consent: By submitting a video, participants grant BGMM to use the video for promotional, marketing, or commercial purposes, without the requirement of additional permissions or compensation to the participants. Announcement of Winners: Winners will be announced through BGMM’s official social media platforms. By participating, participants agree to the use of their names and submitted videos for promotional purposes. Exclusive Rights: BGMM reserves the exclusive right to distribute, showcase and use all the winning videos. Participants of   videos shall not sell, use, or publicly display the winning content in any form without prior consent from BGMM. Copyright responsibility: Participants must ensure all elements of their submitted video, including music, text, images, and footage, are original or properly licensed. BGMM is not responsible for any copyright infringement claims arising from participant submissions. Liability Disclaimer: BGMM is not liable for any claims, losses, or damages arising from participation in the competition or the use of submitted videos. Disqualification: BGMM reserves the right to disqualify any submission that violates these terms, contains inappropriate content, or is deemed unsuitable for the competition. Final Decision: The decision of the judges is final, binding and without prejudice. No objections, appeals, or disputes regarding the results of this competition will be entertained. Amendments: BGMM reserves the right to amend the Terms and Conditions of this Competition without prior notice. Don’t miss the chance to showcase your creativity and win exciting prizes! Get started and submit your entry now Video Submission Form Don’t forget to follow us on Facebook, Instagram and TikTok to be eligible for the competition!  For inquiries, contact us at info@bhutanmindfulness.com   +97577140000