Unleash your creativity!
Theme: ‘Embracing Mindfulness in Bhutan’
Do you believe in the power of mindfulness? What does being mindful mean to you?
This is your chance to shine and inspire the world with your creativity!
Join our video competition and share how mindfulness enriches everyday life, all through the beauty of a Bhutanese lens.
From daily rituals, art, music, to personal growth & stunning landscapes, let your story shine and leave a lasting impact.
Who can participate?
The competition is open to
- Students
- Professionals
- Independent Creators
- Teams
- Anyone with a story to tell about Mindfulness and Bhutan!
Eligibility
- Open to Bhutanese individuals or teams only.
- No prior filmmaking experience required – creativity is key!
- Participants are required to follow BGMM social media. (Facebook, Instagram and TikTok)
- Participants that do not follow all accounts will not be eligible to enter the competition.
What we’re looking for
We’re seeking a short yet impactful video that captures the essence of mindfulness. Show us how you bring this transformative practice to life!
Your video entry can explore interpretations of the theme through but NOT limited to
- Art
- Food
- Music
- Relationships
- Community
- Nature
- Work
- Movement
- Tranquility
- Personal Growth
Competition Entry categories & requirements
Long videos
Specifications:
Length: 1 to 3 minutes
Format: MP4, minimum resolution 1080p.
Aspect Ratio: 16:9 (landscape)
Language: Any (non-English videos must include English subtitles).
Content: Original, family-friendly, and aligned with the theme ‘Embracing Mindfulness in Bhutan’.
Reels
Specifications:
Length: Within 60 seconds.
Format: MP4, minimum resolution 1080p.
Aspect Ratio: 9:16 (Portrait)
Language: Any (non-English videos must include English subtitles).
Content: Original, family-friendly, and aligned with the theme ‘Embracing Mindfulness in Bhutan’.
Submission Guidelines
- Each participant or team may submit more than one video/Reel.
- Videos/Reels must not have been previously published or submitted to other competitions.
- Submissions should include a short description (below 100 words) about the video/Reel and its inspiration.
- Content must be organic and should not contain any plagiarized material.
- Content must not contain any element that promotes hate, religion, politics, discrimination.
- All long videos/Reels can be submitted via a link (Google Drive, Dropbox, OneDrive) through Google forms.
How to Enter!
Go follow us on Facebook Instagram and TikTok
Submit your video/Reel online via our website. It’s simple and quick!
Go submit your video/Reel here Video Submission Form
*Important* The title of your video/reel should name in the format below
Title Format: (Category)_(Participant’s Full Name)_(Video title)_(Submission Number)_(Submission Date)
Example: Long video_ Sonam Choden_ Bhutanese lifestyle_S01_12/02/2025
OR Reel_ Sonam Choden_ Bhutanese lifestyle_S01_12/02/2025
S02, S03, S04 if there are multiple submissions
‘S’ stands for Submission Number
Submission Deadline
12th April 2025
Please submit your video/reel entries by the 12th of April 2025 to be considered for the competition.
Prizes and Grading system
7 grade A long video entries will be rewarded with Nu. 15,000.00 each
7 grade B long video entries will be rewarded with Nu. 10,000.00 each
20 winning reels will be rewarded with Nu. 500 each.
The grading sheet is as follows:
Score Range | GRADE | |
91 | 100 | A |
76 | 90 | B |
60 | 75 | C |
All grading is to be done based on the following Judging Criterion
Furthermore, BGMM will offer paid internships based on mutual interest.
Terms and Conditions:
- Ownership: By participating and submitting a video entry, participants acknowledge that all submissions become the exclusive property of Bhutan Global Mindfulness & MICE Holdings Pte Ltd (BGMM). BGMM reserves the right to use, modify, and distribute the submitted content. BGMM reserves the right to edit, alter, or modify the submitted videos as deemed necessary to align with its branding, marketing and communication strategies.
- Non-return of Submissions: All submitted entries will not be returned to participants. BGMM is under no obligation to provide any acknowledgment, feedback or comments regarding the submitted entries unless stated otherwise.
- Privacy and Personal Data: By entering this competition, participants agree to provide their personal information, including not limited to name, contact details, and any other information required for participation.
- Participant Consent: By submitting a video, participants grant BGMM to use the video for promotional, marketing, or commercial purposes, without the requirement of additional permissions or compensation to the participants.
- Announcement of Winners: Winners will be announced through BGMM’s official social media platforms. By participating, participants agree to the use of their names and submitted videos for promotional purposes.
- Exclusive Rights: BGMM reserves the exclusive right to distribute, showcase and use all the winning videos. Participants of videos shall not sell, use, or publicly display the winning content in any form without prior consent from BGMM.
- Copyright responsibility: Participants must ensure all elements of their submitted video, including music, text, images, and footage, are original or properly licensed. BGMM is not responsible for any copyright infringement claims arising from participant submissions.
- Liability Disclaimer: BGMM is not liable for any claims, losses, or damages arising from participation in the competition or the use of submitted videos.
- Disqualification: BGMM reserves the right to disqualify any submission that violates these terms, contains inappropriate content, or is deemed unsuitable for the competition.
- Final Decision: The decision of the judges is final, binding and without prejudice. No objections, appeals, or disputes regarding the results of this competition will be entertained.
- Amendments: BGMM reserves the right to amend the Terms and Conditions of this Competition without prior notice.
Don’t miss the chance to showcase your creativity and win exciting prizes!
Get started and submit your entry now
Video Submission Form
Don’t forget to follow us on Facebook, Instagram and TikTok to be eligible for the competition!
For inquiries, contact us at
info@bhutanmindfulness.com
+97577140000